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Third Power PT, PLC |
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Physical Therapy Pilates Training Personal Training | |||||||
Personal Training
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Personal Training Personal Training Services: Fitness assessments (includes height, weight, body fat testing, VO2 max testing, flexibility and postural assessment and home equipment strength training) Post-rehab exercise programs Cardiovascular conditioning programs Strength training Flexibility programs For information or an appointment: Phone: 515-689-1255 All personal training sessions are conducted at the 24/7 X-Press Fitness Center in Beaverdale, Iowa 2822 Beaver Avenue Des Moines, Iowa 50310 |
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The information and advice contained within this website are intended to supplement, not replace, a supervised program. Anyone beginning or enhancing an exercise program should consult with appropriate health and fitness professionals. The reader, not the author, is responsible for any consequences resulting from the use of any and all information contained within this website. |